Apart from it being extremely unappealing for the eye, abdominal fat is also a severe health problem that enhances the risk of getting numerous other conditions like diabetes, insulin resistance, coronary disease, elevated blood pressure, stroke, sleep apnea, many types of cancer, and similar degenerative illnesses.
The natural shake we will present to you today has the power to completely transform the body, particularly in the stomach area, after merely one month of daily use and this has been confirmed by a study carried out on a group of 40-year olds.
The efficiency of this shake derives from the potent medicinal components of the fundamental ingredients: ginger, mint, lemon, and cucumber.
Ginger is a strong anti-inflammatory agent, packed with minerals, antioxidants, vitamins, and amino acids. It can relieve headaches, improves digestion, removes phlegm, fights vertigo, and eases menstrual pain.
This herb is able to soothe inflammation and cure respiratory illnesses. It enhances the skin quality, relieves stress, prevents gassiness, improves blood flow, treats colds and the flu, cures diarrhea and throwing up, guarantees better sleep, and relieves the muscle tension.
Lemons are overflowing with vitamin C, vitamin B1, magnesium, potassium, sodium, iron, phosphorus, and fluorine. Lemons strengthen the immunity, heal wounds quicker, balance blood glycose levels, cleanse the body, dissolve kidney stones, keep the blood vessels and capillaries healthy, and eliminate bacteria.
Cucumbers are consisted of 96% water which means that they are very low in calories. They have diuretic properties, cleanse the body from toxins, boost intestinal health, balance the levels of uric acid and protect the stomach from diseases.
This is how to make this unbelievable drink:
Mint, Ginger and Cucumber Lemonade
- 1 normal-sized cucumber
- 4 lemons
- 1 inch ginger root
- 10 fresh mint leaves
- 2 l water
Slice up the lemon, get rid of the seeds. Slice up the cucumber as well. Remove the peel from the ginger, cut it into pieces and squeeze out the juice from the remaining 3 lemons. Combine everything in a glass container, put the mint leaves inside and sweeten it if you want with some Stevia. Let it cool off for 6 hours at least, then strain the mixture and you are free to drink it whenever you feel like.
This lemonade is going to get rid of all the excess fluids stored within the body that can also lead to swellings and gaining weight. It is going to stimulate the fat-melting process, accelerate your metabolism, improve your digestion and provide your body with more energy.
Drink it every single day and enjoy in its amazing effects!