Detox Your Entire Body By Exposing Your Feet to These 4 Treatments

Based on traditional Chinese medicine, you are able to cleanse your whole body through the feet. The Chinese reflexology system suggests that the feet are covered with natural energy zones linked to the most vital organ systems within our organism. Thus, by cleansing our body through your feet we will be able to get rid of internal toxic materials in the same way sweating does. This is how to do this simple and efficient process:

Foot Detox Pads

You are able to purchase the foot detox pads at any health or cosmetics store. Make sure you place them on before going to bed and take them off once you get up. If the detox pads turn darker, it signifies that your body has been cleansed from toxins.

Ionic Foot Bath

By trying out the ionic foot baths, you can cleanse your organism by eliminating the toxic materials by way of your feet. It is founded on electrolysis, a technique of using an electrical current to induce a chemical reaction. The warm water has the ability to open the pores; while on the other hand, salt contains anti-inflammatory properties. Then, you absorb the ions and the foot cleanse is conducted. The salt water gets darker.

Salt Detox Bath Recipe

Ingredients:

  • 1 cup of Epsom salt
  • 1 cup of sea salt
  • 2 cups of baking soda
  • essential oils (by choice)

Instructions:

Let all the ingredients soak into boiled water. Next, fill the tub with some warm water and include some ACV. Then add the previously prepared mixture. Soak your feet for about a half an hour. You might feel weak and tired after this. It is going to relieve skin irritation, cleanse the body, and increase the levels of magnesium.

Clay Detox Bath Recipe

Ingredients:

  • 1/2 cup bentonite clay
  • 1/2 cup Epsom salt
  • essential oils (by choice)

Instructions:

For starters, pour the Epsom salt in some hot water along with the selected essential oils. Next, mix the clay into some water until the clumps have dissolved. Include the clay in the bath and leave your feet soak for a minimum of 20 minutes. This incredible bath is going to get rid of the toxins and increase the levels of magnesium.

Oxygen Detox Bath Recipe

Ingredients:

  • 2 cups of hydrogen peroxide
  • 1 tbsp powdered ginger

Instructions:

Fill the tub with steamy hot water and dissolve the hydrogen peroxide and powdered ginger in it. Next, soak your feet for about a half an hour.

Source: thebestremedies.com