The Golden Milk is a gift from the gods! Its unbelievable medicinal and nutritional values can be miraculous for your body’s well-being.
Although there’s no harm in consuming it throughout the day, we suggest that you drink this elixir early in the morning, on an empty stomach and at night, before bedtime.
It is a traditional Ayurvedic remedy, famous in holistic medicine. This velvety beverage can help you treatment numerous issues due to the fact that it is incredibly powerful. It is made with the following ingredients: coconut milk, oil, turmeric, pepper, and ginger root.
Turmeric being the main and most beneficial ingredient in this recipe. This natural solution can soothe joint pain, liver and skin problems, aching muscle, breathing difficulties, arthritis, and issues with the gastrointestinal system.
It is capable of getting rid of microbes as well as curing inflammation and immunity failures.
Based on research, turmeric has the ability to treat all types of allergic reactions, increased blood sugar, intolerance, degenerative conditions such as Alzheimer, dementia, depression, and cancer.
Furthermore, it combats free radicals and efficiently cleanses the liver.
Ginger is popular for its potency to ease symptoms of PMS, nausea, inflammation, common cold, digestive issues and blood sugar abnormalities.
Coconut milk is packed with electrolytes, Mg, and vitamin B, and is capable of balancing your blood sugar, soothe joint pain, and stimulate weight loss.
Coconut oil is incredibly advantageous for eliminating kidney and liver complications, better skin hydration, digestion, easier weight loss, immunity improvement, and quicker healing of wounds.
Honey has strong antibacterial components and is beneficial in cases of the cold and allergic reaction.
- Tsp turmeric
- Ginger root
- Spoon coconut oil
- Pinch pepper
- 2 cups coconut milk
- Tsp honey
- ½ tsp cinnamon
- Use milk by choice, but make sure to avoid the dairy because it causes allergy, acne, intolerances, hives, eczema, IBS, and breathing issues.
Combine all of the ingredients in a saucepan and mix them for 5 consecutive minutes. It’s easy like that!