Prepare This Coconut Oil, Turmeric & Ginger Bedtime Elixir- It Wil Leave You Speechless

Each night before going to bed, we tend to feel stuffed and full and suffer from an upset stomach. You should not be surprised from this sensation if you happened to overwhelm your body by eating excessively for dinner.

Insomnia, acid reflux and heartburn are the usual symptoms prompted by late-night indigestion . Luckily, this problem is easily treatable with the help of a natural solution composed of coconut milk, ginger and turmeric. It is a well-known fact that these ingredients are efficient in curing inflammation. This elixir fights off heartburn and boosts the digestion.

The Benefits Of Turmeric 

  • Complete liver cleanse
  • Blood thinning and blood circulation improvement
  • Arthritis treating properties
  • Anti-inflammation abilities
  • Anti-cancer powers
  • Digestion booster
  • Prevents ulcer
  • Fever and pain treatment

We all know by now that turmeric is an amazing anti-inflammation product which at the same time combats and prevents ulcers and deals with numerous digestion issues.

When it comes to black pepper, it is usually used for improving the curcuma absorption more effective.

The thing about honey is that it is packed with vitamins, minerals, enzymes and amino acids. It eases and improves the process of digestion and deals with upset bowels.

The milk of the coconut is rich in a number of nutritional and antimicrobial fats, that have the ability to prevent gastro-intestinal problems caused by bacteria.

Recipe:

Ingredients:

  • 1 tablespoon of honey
  • 2 cups coconut milk
  • 1 teaspoon of turmeric
  • 1 teaspoon of power ginger or 1 inch sliced ginger
  • ¼ teaspoon pepper ground

Instructions:

Combine every single ingredient apart from the honey, in a bowl, stir all of it together and pour the mixture inside a pan. Boil it on low heat for around 5 mins and after that add the honey to it. It is incredibly easy to make as well as being truly mouthwatering delicious, not only healthy.

Sources:

organicsolutionsportal.com

organichealthuniverse.com